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The Carnivore Cast is a podcast focused on the carnivore diet and lifestyle with practical advice from successful carnivores, citizen scientists, and top researchers answering your burning questions and meaty topics. 

Jan 18, 2020

Dr. Hana Lei Roberts (@dr.hanalei) is a practicing naturopathic physician from Hawaii. Hana personally used low carb for decades to overcome compulsive eating before progressing to paleo, keto, and eventually strict carnivore / hypercarnivore, which has improved her physical and mental health substantially.


Please consider supporting the show on Patreon or Paypal so we can reach more people:


Dr. Hana and I discuss:

  • Her health story
  • How she uses carnivore in her medical practice
  • Her carnivore pregnancy and breastfeeding
  • Strict carnivore vs. personal sweet spots
  • Salads killing people on your island in Hawaii
  • And much more!


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What questions would you like answered or who would you like to hear from in the carnivore or research community?

Let me know on Twitter, Instagram, and Facebook. You can also email me at