Nov 8, 2023

Jeff Smith (@coloradocraftbeef) is a co-owner of Colorado Craft Beef, with his wife Kara.  Jeff is a veteran of the cattle and food agriculture industries with a wealth of knowledge about the practices, supply chain, and economics of beef and other animals. Jeff has been on the show several times to cover topics around...

Oct 14, 2023

Jonathan Griffiths (@composition_consultant) is a successful carnivore bodybuilder and brilliant nutrition consultant who helps people get in the best shape of their lives while getting healthier at the same time. He has been in the nutrition industry, studying carefully for nearly 15 years. Jonathan has also undertaken...

Sep 21, 2023

Sam Feltham is the Director of the Public Health Collaboration UK - a charity dedicated to improving the health of the public and saving the NHS money at the same time. Sam has been in the health and fitness industry for over a decade. Starting out as a party coordinator at a sports centre he worked his way up to study...

Sep 6, 2023

Judy Cho is returning to the podcast for the fifth time! I’ve had her on the guest more than anyone else and there’s good reason for that - she’s brilliant, compassionate, and extremely driven to find answers for her clients and audience. If you missed our first four episodes - please check them out, I’ll have...

Aug 30, 2023

Abel Csabai is an expert in effective and sustainable physique enhancement. His mission for the last 5 years has been to help people get into their best shape, build muscle in the most efficient way possible, modify their body-fat settling point, and more importantly, do so in a way that allows fitness to be integrated...