Aug 29, 2019
Danny Vega (@dannyvega.ms / @FatFueledFamily) returns!
He's an expert in strength, conditioning, and performance, and how to apply nutrition to optimize all of these. I’ve been following Danny for years and I would describe him as a jacked, wise, considerate, and generous philosopher-king of keto. Danny has a MS in...
Aug 23, 2019
This episode is a solocast (just me, Scott) diving deep on the topic of electrolytes, specifically sodium. Can you have too much salt on a carnivore diet? What's the right amount? What can happen if you over/under consume? I also talk about my recent experiments and what I'm eating. Let me know what you think!
The...
Aug 16, 2019
Ashley and Sarah Armstrong, also known as @Strong.Sistas, are two incredibly intelligent, hilarious, and positive minds in the keto/carnivore nutrition world. They’ve both struggled with eating disorders and autoimmune diseases, but pursued health and nutrition knowledge relentlessly. Thanks to that research and...
Aug 9, 2019
Nicholas Andre (@NickAndre) and Nathan Owens (@NathanEqualsOne) are two brilliant and resourceful keto/carnivore West Coast engineers who have seen massive health improvements on this way of eating. They've decided to dig deep and search critically in the scientific literature and research on what causes heart /...
Aug 2, 2019
Danielle Lloyd (@artlife_dot_us) is a graphic artist & a screen printer with 30+ years of experience in graphic design. She's been a carnivore for almost a year and ate a S.A.D until she saw her husband, Brett Lloyd, lose 94 lbs via #LCHF & suddenly she wasn't the skinniest person at home anymore in the summer of...