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The Carnivore Cast is a podcast focused on the carnivore diet and lifestyle with practical advice from successful carnivores, citizen scientists, and top researchers answering your burning questions and meaty topics. 

Jan 1, 2019

Week of Burger/Beef Only (WOBO) is an easy way to get started on a carnivore diet and I'm talking about it as a part KetOMAD's (Mike Davis') series on WOBO for January 1 - 7, 2019. It's also a great way to kick off World Carnivore Month (but you can do it whenever you want!).


In this episode I talk about:

  • What WOBO is
  • How you can get started
  • Why you should do WOBO
  • What resources are available to get started


Resources can be found at


What questions would you like answered or who would you like to hear from in the carnivore or research community?

Let me know on TwitterInstagram, and Facebook. You can also email me at