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The Carnivore Cast is a podcast focused on the carnivore diet and lifestyle with practical advice from successful carnivores, citizen scientists, and top researchers answering your burning questions and meaty topics. 

May 13, 2024

Kolton Lukes is a (no longer) natural pro bodybuilder who has been bodybuilding since he was 12 years old. He was born with Cerebral Palsy, he served in the military for 8 years, and has a degree in science and nutrition. He’s helped hundreds, if not thousands of people to reach their physique and health goals and has an incredible amount of knowledge on nutrition, training, and PEDs. Kolton is my go-to source of information about the latest bodybuilding research and he has an excellent YouTube channel where he posts all kinds of useful, interesting, and unique content.

LMNT is offering a free sample pack along with any regular purchase when you use my custom link . The LMNT Sample Pack includes 1 packet of every flavor. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) wants to introduce a friend to LMNT. Go to to claim this awesome deal!


What questions would you like answered or who would you like to hear from in the bodybuilding or research community?

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