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The Carnivore Cast is a podcast focused on the carnivore diet and lifestyle with practical advice from successful carnivores, citizen scientists, and top researchers answering your burning questions and meaty topics. 

Sep 20, 2019

Chris Irvin (@TheKetologist) is the Education Manager of Perfect Keto, a keto food company that makes the keto lifestyle easier and more effective with products like collagen, keto bars, MCT oil powder, and more. Chris is also the co-host of the Keto Answers podcast with Dr. Anthony Gustin that breaks down complex keto topics such as fasting, weight loss, carnivore, hormones, and more. Chris and Dr. Anthony are about to launch a book, also called Keto Answers: Simplifying Everything You Need to Know About the World's Most Confusing Diet.

When Chris was last on the show we talked about optimizing keto/carnivore for body composition goals and more around Chris’ personal fasting/keto/carnivore/sleep routine, so get check that one out!

Please consider supporting the show on Patreon or Paypal so we can reach more people:

Chris and I talk about:

  • His life since joining Perfect Keto
  • The Keto Answers podcast and why they wrote a book
  • What is the Keto Answers book and who is it for
  • How his view of carnivore has evolved
  • Making keto and carnivore a lifestyle
  • And much more!

What questions would you like answered or who would you like to hear from in the carnivore or research community?

Let me know on Twitter, Instagram, and Facebook. You can also email me at