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The Carnivore Cast is a podcast focused on the carnivore diet and lifestyle with practical advice from successful carnivores, citizen scientists, and top researchers answering your burning questions and meaty topics. 

Sep 30, 2018

Chris Irvin, The Ketologist is a former collegiate athlete and sports performance coach with a Master’s Degree in Exercise and Nutrition Science. Chris is an expert at taking complex ketosis research and turning it into actionable and digestible information.


Chris and I dive deep into:

  • What brought Chris to carnivore from kept
  • The advantages of a higher protein approach
  • Fasting for mental acuity
  • Weight loss plateaus and what cause them
  • Optimizing carnivore with supplementation and certain foods
  • Best tips for getting quality sleep
  • Electrolytes on carnivore / keto
  • And much more!What questions would you like answered or who would you like to hear from in the carnivore or research community?
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