Apr 25, 2019
Laura (@LauraeSpath) and Chris Spath (@ChrisJSpath) are a wife and husband who have lost a combined 250 pounds in a little over a year on the carnivore diet. After trying crash diets and fad diets for years, they found sustainability through eating just meat and also resolved a variety of other health issues.
Apr 18, 2019
This episode will be a little different than the normal interviews with doctors, researchers, zero carb veterans, and real people changing their lives on carnivore – this is will be a solocast where I cover my latest diet, experiments, and thinking on carnivore topics such as weight loss, nose-to-tail carnivore, and...
Apr 13, 2019
Edmon Shahikian is a civil engineer, 22 year carnivore veteran, and moderator of the zero carb subreddit. His reddit username is RonSwansoneer. Edmon has lost over 100 lbs on a carnivore diet and improved his mental health and clarity.
Edmon and I discuss the following:
Apr 6, 2019
Jeremy Hannan (@bionicsloth) has been a carnivore for almost a year improving several aspects of his health including his weight (he lost over 30 lbs in 100 days), sleep, skin, mood, and much more. Jeremy was initially quite skeptical of the carnivore diet and searched diligently to find research to disprove it,...