The Carnivore Cast is a podcast focused on the carnivore diet and lifestyle with practical advice from successful carnivores, citizen scientists, and top researchers answering your burning questions and meaty topics.
William Shewfelt is an actor and model starring as the Red Power
Ranger on Nickelodeon. He's been eating a ketogenic carnivore
diet for over a year resulting in a steady 4% body fat after
practicing a vegan diet for years.
William and I speak about a range of topics including:
William's
health journey and how carnivore worked better for him
veganism
Why veganism
works until it doesn't and what it lacks
The mental
effects of diet
Self-experimentation
and applying knowledge vs. following gurus
The power of
a strict, basic meat-only diet
How to go
beyond basic carnivore
Nutrients and
organ meats
The best
resources for people getting started on carnivore (one is
justmeat.co)
Why meat is
the best nutrition
How variety
changes on carnivore
Advanced
carnivore diet topics such as organ meats, fat to protein ratio,
fatty acids
How the
carnivore movement can continue to evolve in a positive
way
And
more!
What questions would you like
answered or who would you like to hear from in the carnivore or
research community?
A podcast focused on health, diet, physique improvement, and philosophy. I interview experts, doctors, coaches, and n=1 case studies to seek progress in all aspects of life